The Essence of Fasting

Do you wish to be humble? Fast.
Do you need to control yourself? Fast.
Are you seeking for God’s help? Fast.
What do you need? Fast.

When you fast, God and you work together
to renew your old garment
and prepare you to receive new wine.

Listen, you cannot fast without humbling yourself before God.
Fall on your knees and bring your supplications.


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